From middle guard position take three steps forward from your right foot.

From middle guard position take three steps forward from your right foot..

Step back from the left foot in accordance with the distance stepped forward by the Hoo Do. At the same time extend both hands with the spirit threatening a thrust to your opponent.

Take one light step forward on your right foot and deliver a thrust into the Hoo do's chest. Turn the cutting edge down and slightly to the right.

Both Sun Do and Hoo Do establish middle guard position with a strong mind.

Step forward to the right with your right foot and at the same time raise your sword up to the level of your left shoulder, holding a posture.

Step forward on your left foot and swing the sword up over your head.

Step forward on your left foot and deliver a cut to the Sun Do's right waist.

As you step forward on your right foot, try not to be self conscious and deliver full-blooded cut to the Hoo Do's head.

Lower your right knee forward to the right and raise the left knee to face the Sun Do.

Your point of observation moves away momentarily from the Hoo Do, but as soon as the cut has been executed, it returns to face the Hoo Do.

Turn the sword over and assume guard position with the sword at one's side to conceal the arm, making it clear you are still on guard by asserting mental and physical alertness against an opponent's attack.