[English/header.htm]

So Do 1 Bon

So Do 2 Bon

So Do 3 Bon

So Do 2 Bon

Video

 

From jung-dan position rase the sword slightly to sun-do's chest.
Move 3 steps forward to striking distance.

From jung-dan lower the sword to ha-dan.
Move 3 steps forward to striking distance.

 

With left side of the So-do stop and control the sun-do's sword.
Move 3 steps forward to striking distance.

From ha-dan raise the sword to jung-dan.

 

Move step forward as sun-do moves back and point the So-do forward and toword sun-do's neck

Restrained by who-do's sword move right foot back behind left foot.
Same time swing the sword back to waist to assume "huri-kal" position.

 

Step slightly forward to leftside with left foot and right foot moves behind left foot.
Raise the So-do above the head and pointing down.
Sun-do's sword will brush against right side of the So-do.

From Huri-kal position move right foot forward and strike who-do's head.

 

With loud ki-hap strike head of sun-do.

Lower  the sword naturally .

 

With left hand grab sun-do's upper arm to restrain him. At same time move right fist to right side of your waist with So-do pointing at sun-do's neck.
With right foot first move back to jong-dan position
Move 3 step back to starting position.

Accept who-do's victory.
When form is complete move back to jong-dan position.
Move 3 step back to starting position.