|
1) When
you see sun-do's sword moving up, lower you sword and stop at
jong-dan.
2)
Moving left foot first, line up with sun-do.
3)
Same
as sun-do. |
1) Raise
the sword and stop at jong-dan.
2) Move one step back and maintain jung-dan position.
3)
Move
5 small steps back to staring position. |