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So Do 1 Bon

So Do 2 Bon

So Do 3 Bon

So Do 1 Bon

Video

 

Same as Initiator or "Sun-Do".

Note: Who-do will follow or retaliate against sun-do's action.

Assume a jung-dan position.

Note: Sun-do will always initiate the action.

 

1) Raise the So-do (short sword used by who-do) slightly to sun-do's eye level.
2) Right foot first, move 3 step forward and establish correct distance.

1) Assume a two hand left upper guard position
2)  Move three steps forward with your left foot, establishing the correct distance.

 

1) Step forward to right side with right foot
2)
Raise right hand above your head where sword is pointing down and  edge of the sword is facing up.
3)
Sun-do's sword will blacked and brush by the So-do.

Step forward with your right foot and execute a head cut with an ki-hap.

 

Pull your left foot behind the right foot and with ki-hap strike head of sun-do.

Lower  the sword naturally .

 

Move backwards with left foot first, raise your right hand above your head. As you move back you should not relax.

Note: Who-do must maintain the strong posture.

Lower  the sword naturally .

 

1) When you see sun-do's sword moving up, lower you sword and stop at jong-dan.
2) Moving left foot first, line up with sun-do.
3) Same as sun-do.

1) Raise the sword and stop at jong-dan.
2) Move one step back and maintain jung-dan position.
3) Move 5 small steps back to staring position.